VISION
Every day is an opportunity to do what fulfills you.
We all have only one home, and that is our body.
We deserve to feel whole and truly good about ourselves.
More About Me and My Journey
My Path to True Balance
Health has always been part of my life. As the eldest of nine children, I learned early on what it means to take responsibility. Movement was non-negotiable, nutrition was strict. But something essential was missing:
Awareness – for my body, my needs, my well-being.
My Path to True Balance
The Search for Control
As a teenager, I believed I wasn’t “good enough.”
In my twenties, I sought approval through intense workouts and restrictive diets.
I swung between extremes until I realized:
Discipline without connection doesn’t lead to true balance.
The Turning Point
As the managing director of a fitness center, I wrote hundreds of training and nutrition plans –
but the results were fleeting or didn’t last.
It became clear:
People need a holistic approach – one that integrates body, mind, and nourishment
Today, I help you put the puzzle together
• Nutrition coaching & intuitive eating – from restriction to nourishment and joy
• Movement & sports physiotherapy – functional, mindful & sustainable
• Kinesiology, yoga & breathwork – to regulate your nervous system and restore inner calm
• Human Design & mindset coaching – to help you live your unique energy
My approach?
Lightness. Awareness. True connection with your body.
Together, we bring Move, Mind & Food into your everyday life –
no pressure, no extremes, but real, lasting change you can feel.
Ready to experience health in a whole new way?
👉 Start your 1:1 coaching or explore my Mama in Balance course for a gentle start.
Contact me :)Feedback:
Nutrition Coaching – More Energy & Well-Being
“Since starting nutrition coaching with Dominique, I feel so much better!
My bloating is gone, my cravings have disappeared, and I finally feel full, nourished, and lighter – even the scale agrees.
Those small, mindful adjustments made a huge difference.
Thank you, dear Dominique, for your supportive, holistic approach!”
– Marina
Feedback:
“Family Reading – More Understanding & Harmony”
“We are absolutely thrilled with Dominique's Family Reading!
With her unique blend of sensitivity and professionalism, she even won over the skeptics in our family.
Her clear explanations of our children’s Human Design profiles gave us so much insight –
we now understand their needs much better and approach everyday challenges with more calm and compassion.
Thank you, Dominique – you’ve truly strengthened us as a family!”
– Bianca
Feedback:
“Movement Coaching – More Energy & Ease in Everyday Life”
“Thanks to Dominique's movement coaching, I’ve finally found a routine that truly fits into my everyday life – without pressure or stress.
I feel fitter, more flexible, and have so much more energy.
What impressed me most is how small, mindful changes created such a big impact!
Dominique met me exactly where I was and showed me that movement can feel fun, free, and easy.
Highly recommended for anyone wanting more energy, body awareness, and balance.”
– Beatrix
Feedback:
“Online Coaching – Flexible & Effective”
“At first, I was skeptical about whether online coaching was right for me – but now I love it!
Dominique manages to make every session feel personal, focused, and incredibly motivating.
I can join from anywhere and easily integrate the coaching into my daily routine.
No stress, no commute – just real change from the comfort of home.
– Susanne
