Move Mind Food

by Dominique

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We all have only one HOME, and that is our body.

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PASSION AND

GROWTH

 

"Tune in every week to hear how others live their passion and make their dreams come true to create a fulfilling life. You’ll laugh, reflect, and finish each episode with the motivation to live your life more authentically."
 

PODCAST TIPP
 

HELLO

 

"I’m Dominique Scharax, known as ‘Move Mind Food by Dominique’ – a heart-centered health coach with a holistic approach. I help people discover their inner strength through movement, mindfulness, and nutrition, bringing more balance into their lives. Currently, I am deepening my knowledge as a Breathwork Coach to enable even deeper transformations with innovative breathing techniques. Let’s elevate your well-being to a whole new level together!"

 

Feedback:

Online Coaching – Flexible & Effective

"At first, I was skeptical about whether online coaching was right for me – but now I love it! Dominique manages to make each session personal and motivating. I can participate from anywhere and integrate the coaching flexibly into my daily life. No stress, just real change – and all comfortably from home!" – Susanne

Feedback:

Movement Coaching – More Energy & Ease in Everyday Life

"Thanks to Dominique’s movement coaching, I’ve finally found a routine that really fits into my daily life – without pressure or stress. I feel fitter, more flexible, and have much more energy. What impressed me the most is how small changes can have such a big impact! Dominique met me exactly where I was and showed me how movement can be fun and feel easy. Highly recommend!" – Beatrix

 

LIVE YOUR BALANCE

A journey of self-discovery

1:1 online Coaching

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Online Courses

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Community/ Online Content

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