Move Mind Food

by Dominique

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We all have only one HOME, and that is our body.

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PASSION AND

GROWTH

 

"Tune in every week to hear how others live their passion and make their dreams come true to create a fulfilling life. You’ll laugh, reflect, and finish each episode with the motivation to live your life more authentically."
 

PODCAST TIPP
 

HELLO

"Would you like to know more about me?" ➝

"I’m Dominique Scharax, known as ‘Move Mind Food by Dominique’ – a heart-centered health coach with a holistic approach. I help people discover their inner strength through movement, mindfulness, and nutrition, bringing more balance into their lives. Currently, I am deepening my knowledge as a Breathwork Coach to enable even deeper transformations with innovative breathing techniques. Let’s elevate your well-being to a whole new level together!"

 

Online Coaching – Flexible & Effective

"At first, I was skeptical about whether online coaching was right for me – but now I love it! Dominique manages to make each session personal and motivating. I can participate from anywhere and integrate the coaching flexibly into my daily life. No stress, just real change – and all comfortably from home!" – Susanne

Movement Coaching – More Energy & Ease in Everyday Life

"Thanks to Dominique’s movement coaching, I’ve finally found a routine that really fits into my daily life – without pressure or stress. I feel fitter, more flexible, and have much more energy. What impressed me the most is how small changes can have such a big impact! Dominique met me exactly where I was and showed me how movement can be fun and feel easy. Highly recommend!" – Beatrix

 

LIVE YOUR BALANCE

A journey of self-discovery – Resources for every stage of your growth.

1:1 online Coaching

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Online Courses

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Community/ Online Content

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